From the climbing hall to the rock: an adventure in Tyrol

The mountains of Tyrol not only offer a breathtaking backdrop, but also a variety of outdoor activities. One of the most fascinating is climbing. While many people start in climbing gyms, the transition to rock climbing is a completely different experience.

The beginnings in the climbing hall

Climbing halls were originally set up to allow training during the winter months. However, over time they have become so popular that many people only climb there. But there are still adventurers who want to take the leap from the hall to the rock. Two such enthusiasts from Innsbruck, who have lived in the city for almost a decade, decided to experience this adventure.

The challenges of rock climbing

Although indoor climbing evolved from rock climbing, there are clear differences between the two. Outdoors, you can't always rely on a handle to be as secure as it looks. Confidence in your own climbing abilities and overcoming fears are crucial. It's an art to keep your balance and generate the necessary strength to move in different positions.

Training and preparation

To prepare for rock climbing, the two climbers received support from the Innsbruck Olympic Center. Here they learned how important it is to have good balance and move with their legs. Exercises such as slackline, originally developed as a bad weather program for climbers, help strengthen balance and core muscles.

The big day on the rock

Finally the time had come. With the right equipment and the knowledge of how to protect themselves from falling rocks, they made their way to the rock. The experience was unlike anything they had experienced before. With every grip and step the confidence in her abilities grew. And although there were challenges, they overcame them with patience and determination.

The importance of experience

An important tip for beginners is to have someone with experience at your side. This can help overcome fears and ensure you climb safely. It is also helpful to climb with someone who has already mastered the same level of difficulty.

Conclusion

Climbing in the mountains of Tyrol is an unforgettable experience. It requires preparation, training and the willingness to face challenges. But with the right attitude and support, it can be one of the most rewarding adventures you will ever experience.