The culinary journey: 5 Tyrolean specialties that you shouldn't miss when doing mountain sports

The mountains of Tyrol are known not only for their breathtaking landscapes and challenging ski slopes, but also for their unique and tasty cuisine. Anyone who does sports in the mountains, be it hiking, mountain biking or skiing, will certainly feel the hunger that comes with the physical exertion. Fortunately, Tyrol has a wealth of culinary delights to offer that will delight the palate and restore energy.

Cheese dumpling soup: A hearty start

Let's start with a classic of Tyrolean cuisine: the cheese dumpling soup. This dish consists of pressed bread dumplings that are refined with mountain cheese, milk and eggs and then deep-fried. Traditionally it is either served in a hearty soup or as a side dish with a fresh salad.

Brettljause: An outdoor tradition

The Brettljause is another must for every mountain athlete. Originally consumed by workers working in the forests or fields, this meal is traditionally served on a wooden board. It consists of various cold cuts, cheeses and breads, ideal for a quick and nutritious meal in the great outdoors.

Tyrolean Gröstl: A feast for the hungry athlete

As a main course we recommend the Tyrolean Gröstl. Originally conceived as a way of using up leftovers, in which leftover meat was fried in a pan with potatoes and sometimes an egg, this dish has now become an integral part of mountain restaurant menus.

Kaiserschmarren: A sweet reward

After all the physical exertion you definitely deserve a sweet reward. The Kaiserschmarren, a fluffy pancake torn into pieces and often served with applesauce, is the perfect choice. Easy to prepare but incredibly delicious in taste, this dessert is a real treat.

Krautinger: A sip of Tyrol

A sip of the regional Krautinger is a must at the end of the meal. This unique schnapps, which is made from beets, is a real Tyrolean specialty and is only produced in certain regions of the country.

The mountains of Tyrol not only offer sporting challenges, but also culinary experiences that should not be missed. On your next adventure in the Alps, be sure to take time to sample the local delicacies and discover the variety of flavors of this beautiful region.