The top 4 skiing mistakes and how to avoid them

Skiing in the majestic mountains is an experience that many outdoor enthusiasts aspire to. But as with any sport, there are typical mistakes in skiing that both beginners and advanced skiers can make. This article presents the four most common skiing mistakes and how to avoid them.

Reserve

The reserve is a common mistake when skiing. You can feel it yourself when you constantly feel your heel and your thigh muscles are constantly pulling. To avoid falling backwards, you should try to tilt your upper body slightly forward and at the same time feel your shins in the ski boots. This ensures that the knees are aligned forward. As an exercise, you can try holding your hands or ski poles in a "point forward" position.

Inner layer

The inside position often occurs when you try to initiate the turn by tipping into the fall line. The problem is that at the end of the steering phase you are on the mountain ski and no longer have safe driving behavior. A tip for eliminating the inside is to imagine that in the fall line you have to press a big red button on the outside of the turn. This results in the upper body being aligned over the valley ski, which enables safe skiing.

Upper body and pelvic rotation

Another common mistake when skiing is to initiate the turn with upper body or pelvic rotation. The problem is that at the end of the steering phase you are probably stuck on the mountain ski and can no longer steer safely. To avoid this, you should try to keep your inside shoulder slightly forward in the fall line to avoid rotation.

Correct ski technique

The right skiing technique is crucial for safe and efficient skiing. You should steer on the uphill edges and have more of the load on the valley ski. When entering the next turn, you should try to stand up a little and flatten your skis. This automatically leads towards the fall line. Then you should change the edges and develop a clear driving behavior in order to steer safely.

Skiing in the mountains is an unforgettable experience, but it is important to know the correct technique and avoid common mistakes. With the right tips and exercises, you can ski down the slopes safely and efficiently and get the most out of your skiing experience.