Ultralight hiking: How to optimally pack your backpack

The mountains are calling and you are ready to answer the call. But before you set off, there is one crucial question: How do you pack your backpack as light as possible and still take everything you need with you?

The principle of ultralight hiking

Ultralight hiking doesn't mean sacrificing comfort. It's about only taking what is really needed. The first step is to weigh each item and make an accurate list of your equipment. This gives you an overview and allows you to optimize the weight step by step.

The art of omission

Think about what you really needed on your last hikes. Anything that wasn't necessary can stay at home. This not only saves weight, but also space in the backpack.

Multifunctionality is key

Choose equipment that serves multiple functions. A tube scarf can be used, for example, as a scarf, hat or towel. A knife can double as scissors, and a disinfectant spray can also double as deodorant.

The Big Four

The greatest weight savings can be achieved in tents, sleeping pads, sleeping bags and backpacks. For example, single-walled tents are lighter than double-walled ones. A quilt can be lighter than a traditional sleeping bag. And an ultralight backpack can weigh up to a kilo less than a traditional backpack.

Clothes and shoes

When it comes to clothing, less is more. A set of spare clothes is enough. Functional clothing that dries quickly is ideal. When it comes to shoes, lightweight models that still offer good support can save a lot of weight.

Nutrition and cooking

Choose foods with high energy density. Dried fruits, nuts and oils are ideal. When cooking, you can save a lot of weight with a lightweight cooking set and an efficient burner.

Hygiene and first aid

A simple ziplock bag can replace heavy sanitary bags. Dry soap is lighter than liquid soap. And a small first aid kit containing only the essentials is sufficient in most cases.

Ultralight hiking requires careful planning and a willingness to rethink old habits. But the reward - a lightweight backpack that makes hiking easier - is worth the effort. So, pack your backpack and enjoy the freedom of ultralight hiking in the mountains!